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Troy's Workout
/12/10 FRI CHEST BI
CHEST
FLYS 37X15 60X6X6DS 50X8 (37X8SSINC@37)X2
MACHINE PRESS 165X6 150X8 135X6X6 115X10- 105X15
BI
ZCURL 50X7X7
DC 40X6 32X10X10X10X10X15X40WOW
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