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Troy's Workout
3/14/10 SUN CHEST BI
INC B W15 140X8 190X7 210X6 190X8 170X7 140X6
DEC W14 140X8 180X12 270?X5 230X6 90X14
BI
DC TWIST 40X9X9 45X6DS
ZCURL (45X6DS)X2 (40XDS)X2
PC55X12 65X10X60X12
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