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Troy's Workout
02/07 SUN (LAT TRI)
LAT
CGP HANDLES WU
150X8DS 165X6DSX6DS 135X8DS
LF ROW
160X10 180X8X8 190X6SS BR 180X10SS BR
TRI
CROSSOVER SINGLE TRI
30X13 60X12 70X9DS X6DS
TRI MACHINE M35
(FULLX10SS PD(55)) X4
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