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Troy's Workout
10 12 09 Mon (chest bi)
CHEST
Inc flys
45x15 50x12 55x10 60x6x6
m21 bench
130x15 145x12 160x10 175x8x8
Bi
Dumb curl
37x15x12x12
HITT 22 MIN
Physiquetransformations@yahoo.com
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